This book is an amazing step-by-step guide on skincare, make-up, haircare, diet, body toning, fitness, health and vitality. The book has over 1000 pictures, and is very bright and colorful! The "beauty book," as I call it, is filled with information on all things health and beauty.
Skincare: The book has a complete skincare routine for every skin type. It also has many different recipes for facial masks.
Make-up: This amazing resource also has many different makeup looks according to the color and tone of your skin. The book also gives many tips on applying make-up.
Haircare: "The Complete Book Of Beauty" has many many hair tutorials and styles based on your hair type and hair length. It also helps you to decide what type of hair products you might want to try. The book is also filled with hair mask recipes.
Diet: The "beauty book" has many pages on healthy foods. It shows you different ways to eat foods you love, but still have a healthy, balanced diet.
Body Toning: The book has many different step-by-step instructions on many different exercises for specific problem areas, complete with pictures.
Fitness: The fitness chapter in this book is great because it has an entire section on Pilates. The pilates section has an abundance of guides on many different poses and exercises. The section includes a picture for each step of the different exercises.
Health and Vitality: In the book, there are many chapters that focus on inner beauty. The book has different methods of cleansing your mind, as well as your body, in order to feel healthy and energized.
As you can probably tell, this book is a definite must-have for me. The book is informative, helpful, and includes many pictures. I definitely recommend purchasing this book at either your library or a book store. If you cannot find it in your local area then I would suggest purchasing it from Amazon.
Let me know in the comments below what you would like to see more in depth on this book! Thanks so much for reading, and I hoped you enjoyed this post!